First blog post

Falls talk presented today at the Douglas Bruton day centre in Caterham.  Educating the attendees on falls risk factors, key changes to help make the home environment safe and how physio can help reduce your risk of falls or help improve or restore your independence after suffering a fall.

Key message, falls risks are like building blocks making a tower.  Some of the blocks can be taken away before the tower falls over.  Unfortunately some of the block such as age or previous falls can not be removed.  Physio can help with those blocks which can be removed.

Also key networking opportunity with Age UK Surrey and Wellbeing advisors for Tandridge – thank you.

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